CBD is a compound that appears to ease the symptoms of arthritis, including pain and stiffness. It may also help with sleep and mood disorders like anxiety and depression. Studies on CBD are limited but encouraging, and many people anecdotally report symptom improvement.

If you choose to take oral CBD Oil Drops or sprays, hold the liquid under the tongue (sublingual) for 60 to 120 seconds for best absorption. Tinctures often contain other ingredients for flavor or specific benefits, so consider what’s most appealing to you before choosing a product.

Capsules provide a convenient way to deliver a set amount of CBD per serving. However, they must be digested and absorbed via the digestive system, so it takes longer to feel the effects.

Edibles, such as gummies or cookies, are convenient but lack the control of dose that you get with tinctures and sprays. They also can have added sugar, which can aggravate some health conditions and are difficult to measure for dosing accuracy.

CBD Oil Drops: Your Guide to the Best Products”

Topical products deliver CBD directly to the skin via a cream or salves that are applied to the affected area. Topical products may contain additional active ingredients, such as menthol or capsaicin, which can interfere with the effectiveness of the CBD.

Several preclinical studies suggest that CBD may help with conditions that affect the nervous system, such as Parkinson’s disease, multiple sclerosis, Huntington’s disease and cerebral ischemia. Some randomized controlled trials support these claims, but further study is needed.