ลู่วิ่งไฟฟ้า สำหรับใช้งานในบ้าน are a staple of most commercial gyms, and for good reason: These machines consistently deliver heart-pumping cardio workouts. Having one at home allows you to keep your fitness routine going even when the weather or other obligations get in the way of heading outside for a run. There are hundreds of treadmills available, ranging from high-end options packed with high-tech features to budget-friendly models that offer some of the same functionality without breaking the bank.
Before you decide on a model, figure out what you want to use it for. If you plan on using it mostly for running, you’ll want a machine that can handle higher-volume jogging and high-intensity interval training. That typically requires a motor of 3.0 continuous horsepower or more, as well as a running deck that’s 60 inches long.
Is the Treadmill from Homefittools Worth It? Honest Review
If you prefer walking, you can find plenty of compact options that work well under a desk. The iFIT-enabled NordicTrack Commercial 1750, for example, has a powerful motor that can support a healthy weight limit and an adjustable incline. It also has a responsive 24-inch Smart HD touchscreen, earning it 5 out of 5 for tech capabilities and workout programming, as well as a cushioned deck that’s great for walking or jogging.
If you’re concerned about waking up your partner or roommate, look for a model with sound-reducing capabilities. Most treadmills will make some noise, but you can reduce the chances of waking others with a model that features built-in speakers or Bluetooth connectivity to connect to your favorite streaming workout apps.